Lacing Techniques: Bunion Step-Over

Government statistics report about 4.4 million suffer from bunions every year. Bunions affect more women than men and can be the different footwear worn. High heels and narrow toe box shoes along with gait abnormalities contribute to the development of bunions.
The deviation of the first metatarsal can make it specially difficult to find footwear. This special lacing technique can help reduce pressure to the first metatarsal joint and help prevent excessive friction which causes sores and callusing.