Strength training is one of the best time investment a runner can make. A few hours a week at the gym will not only improve your overall performance, but will most importantly keep you running pain-free. Learn about the benefits of strength training from this informative lecture brought to you by Cesar Carmona and Martin Hernandez of SLO [...]

The Achilles tendon connects the calf muscle to the heel bone and is essential to the gait cycle. The most common injury to this tendon is Achilles Tendonitis which is inflammation and degeneration caused by overuse. Some symptoms of Achilles tendonitis include pain, tenderness, and swelling above the heel. This type of overuse injury is [...]

Getting back to running can be a daunting task. What to wear, where to run, and how long to run all play an important part in keeping you running injury free and are easily overlooked by many but the SLO Motion Shoes staff can guide you in the right direction! This presentation specifically tailored to […]

Whether it’s a neuroma or metatarsalgia, forefoot pain prevents many from comfortably going about their daily activities. If any type of forefoot pain have you side lined, SLO Motion Shoes is here to help you get back to walking pain-free. Learn about forefoot pathologies and how a condition specific orthotic paired with an adequate shoe can […]

Plantar Fasciits is the most common cause of heel pain and accounts for 10% of all healthcare visits to podiatrist every year. Fortunately, this condition is very treatable!. Learn about diagnosing and treating this debilitating condition from out interactive presentation.  

Over pronation is a major cause of many lower extremity conditions. The good news, over-pronation is very manageable! Learn about the anatomy of over-pronation, the influence of footwear, and the best management options for this mechanical condition.

Over half of  all limb amputations are caused by diabetes. Come learn about the diabetic shoe selection, orthotics, and diabetic foot management strategies and how they can save you from difficult complications.  

Having the right orthotic is instrumental to relieving the aches and pains that keep you from performing your daily activities. Learn the difference between the many types of over-the-counter orthotics and find which is right for you!