The slightest tweaks and changes to your footwear can have a major impact  on your recovery and comfort. The fit specialists at SLO Motion Shoes have put together a series of videos that cover everything from features to look for when buying your next shoe to special lacing techniques to offload pressure on a specific area of discomfort. 

Low Dye Taping Technique

At Home Foot Measurements

 Dynamic Stretching: Pre-Run Warm-Up

Static Stretching: Post-Run Cool-Down

 Lacing Techniques: Bunion Step-Over

Running Shoe Selection for Over Pronators 

Shoe Selection for Common Foot and Ankle Conditions  

 Spotting a Worn Out Shoe